With what’s happening in the world, we can’t do anything but think and ask ourselves, what’s going on? There are chaos everywhere, people doesn’t get along. Right becomes weong, and vice versa.
Then comes our personal life, problem arises, personal, professional. And there are people that are not good in handling problems. They tend to give up.
The more they think about their problem, the more it gets worst, and it affects their life and all the people around them, especially their family.
And the more they think, the more they become negative. And that’s where their mental health gets compromise.
We have to take care of ourselves, and our mental health as well. If not, we’ll become weak even physically.
What we can do is ask God to give us strength , and think positively. Nobody can help us but ourselves.
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